Advanced17 min🔄 Transition
Two-Ball Transition Chaos
Overview
Coach feeds random deep/short balls in transition. Decide to reset, roll, or lob. Goal: win neutral quickly without errors.
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Tip for Left-Handers
Favor dominant-side roll when pulled wide; lob only when balanced.
Steps (4)
1
Random Feed
4 minCoach feeds alternating deep/short. Call your choice: reset, roll, or lob.
2
Win Neutral
5 min10 repsObjective: gain neutral in ≤3 balls. If not, restart.
3
Add Pressure
4 minFeeder adds pace or angle randomly. Stay compact and balanced.
4
Score Race
4 minFirst to 8 successful neutral wins (no errors) takes the set.
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