Poach Timing & Communication
Overview
Develop poaching instincts and partner communication. Learn when to poach and how to signal your partner.
Tip for Left-Handers
Poach with your forehand when possible. Call 'switch' immediately after poaching.
Steps (4)
Poach Recognition
4 minPartner feeds middle balls. Identify poach opportunities - high balls, slow pace.
Poach Execution
5 min12 repsExecute poaches on command. Quick step, aggressive volley, call 'switch'.
Partner Coverage
4 minNon-poaching partner practices sliding to cover. Anticipate and move early.
Live Poach Points
4 minPlay points with poaching allowed. Track successful poaches. First to 7.
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