Beginner12 min✋ Control

Paddle Control Drills

Overview

Develop fine paddle control with ball taps, bounces, and edge work. Essential foundation for all pickleball shots.

💡

Practice with both forehand and backhand grips to build ambidextrous control.

3 min50 reps

Tap ball on paddle face continuously. Forehand side, aim for 50+ taps.

3 min30 reps

Flip to backhand side. Keep ball controlled. Aim for 30+ taps.

3 min20 reps

Alternate forehand and backhand taps. Control the flip. Start with 20 total.

3 min

Walk forward while tapping ball. Maintain control and balance.

📱

Get guided timers, track your progress over time, and unlock personalized drill recommendations.